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Memory Foam vs Spring Mattress (Which One Is for You?)

A good mattress is essential for you to sleep comfortably, indirectly affecting your physical health. While it seems easy to purchase a mattress, many types of mattresses may overwhelm you. The two most common types of mattresses are memory foam and spring mattresses.

Memory foam is a soft, comfortable, shock-absorbent material good for people who want a pain-free sleep. Meanwhile, spring mattresses are the widest known and available, and offer great support. Here you will learn more details about these mattresses to know which one can fit your needs.  

We know exactly how important a mattress is for your sleep, so we gathered information about memory foam and spring mattresses to help you choose the best mattress for you. 

Keep reading to know more. 

What is a memory foam mattress?

Also known as viscoelastic polyurethane foam, memory foam elasticity as its main qualities. They make it great at absorbing impact. 

Memory foam cushions your body to evenly distribute your weight as you lay down by contouring your body curves. 

When you get off the bed, the memory foam gets back to its original form in five to ten seconds.

Temperature affects the viscosity of the memory foam. The hotter it gets, the more flexible and the less stiff it becomes. This makes the memory foam softer the longer you lie on it since your natural body heat adds to the mattress’s surface temperature. 

These qualities of memory foam have been proven and tested. The foam was originally invented and used in NASA's airplane seats in the 1960s  to absorb shock. It was then used in prosthetics, wheelchairs, and later as mattress material in the 1990s. 

Types of memory foam

1. Traditional

Traditional memory foam is the original memory foam made for consumers. It is designed to mold to the shape of your body, making you feel like it is hugging your body as you sleep. However, it retains heat, which causes the mattress to warm. 

2. Open-Cell

Open-cell memory foam is designed to resolve the heat issue of the traditional variety. The internal structure has internal pockets that allow the air to flow to disperse the heat and help people stay cool. However, this memory foam is less dense, which affects the mattress’ firmness and makes it seem less supportive. 

3. Gel-infused

Gel-infused memory foam is a memory foam infused with gel in a beaded form. The gel micro-beads create open pockets similar to open-cell memory foam. It provides airflow and regulates your body temperature while you sleep. 

There are two types of gel available for memory foam mattresses. These are heat-absorbing gel and phase-changing materials. Heat absorbing gel cools the surface of the mattress and prevents overheating while the phase-changing material absorbs and releases heat from your body to regulate temperature. 

Who are memory foam mattresses for?

Memory foam is the best choice for people with physical pain since this type of mattress is known to help deal with body pain. It prevents bedsores by taking the pressure off your heavier body parts, like your shoulders and hips. 

Because of its motion isolation quality, it is an ideal mattress for couples or people who have bed partners since it creates less noise for every move. It is also suitable for all sleep positions, letting you sleep however you want. 

Memory foam mattresses pros and cons


1. Relieves pain and pressure points

The memory foam’s contouring and conforming of your body shape can evenly distribute your weight and relieve the pressure on your neck, hips, and shoulders. This helps relieve pain and pressure points to give you a comfortable and pain-free sleep.

2. Spinal alignment

Another benefit of memory foam’s contouring qualities is that it gives back support and promotes good spinal alignment. It is also easier to sleep in different positions without causing body pain while maintaining your spine’s natural alignment. 

3. Hypoallergenic

Memory foam is hypoallergenic and safe for people with skin sensitivities. The density structure of the memory foam does not give space to accumulate dirt, dust mites, and mold. Also, the anti-microbial quality hinders the growth of unwanted critters.

Bed2Go offers Gel Memory Foam Mattresses with antimicrobial, removable, and washable covers. If you want to secure cleanliness and germ-free foam, check it out. 

4. Motion Isolation

The density structure of memory foam also reduces transfer motion. This way, the movement is kept only on one part of the bed and is not felt on the other side of the bed. This is ideal for light sleepers or people co-sleeping because they will not be disturbed by their bed partner’s movement. 

5. It is quiet

Memory foam does not produce squeaking, groaning, or other disturbing sounds that can come from a noisy bed. It is a quiet bed that does not disturb your or your bed partner’s sleep. 

6. It is durable

Memory foam can last for about eight to ten years. They have a longer lifespan because of their ability to go back to their original shape and their density. A mattress with a higher density has a longer lifespan because it does not sag as time flies. 


1. Retains heat

Retention of heat is one of the complaints regarding memory foam, even with the cooling variation of the foam, like the gel and open-cell memory foam. This mattress can get warm because, aside from its density, it is designed to respond to and trap heat. 

2. Costly

Memory foam is more expensive than other mattresses, especially high-quality ones. Although the price has gone down as it became popular, it is still expensive. 

3. Prone to water damage

Another downside of memory foam is that it is not water-resistant. Any liquid degrades the quality and reduces the lifespan of the mattress. This can be an inconvenience for people living in a humid area and for those who have children and pets who are prone to spilling liquid on the mattress 

4. Off-gassing

Memory foam tends to give off an odor, which is called off-gassing.  This off-gassing usually happens when the memory foam is first produced and typically lasts for twenty-four hours. 

To help eliminate the odor, let the new memory bed mattress out in the air for a few days until the smell is gone. You can also look for mattresses made from plant materials if you are bothered by the smell. 

5. Heavy

Memory foam is a heavier mattress compared to other types of mattresses. This makes it hard to carry and move from one place to another. 

What is a spring mattress?

A spring mattress, also known as the innerspring mattress, is a type of mattress that uses metal springs underneath for more support. It can accommodate the weight and more pressure because metal springs or coils bounce back quickly when the pressure is removed. 

Since there is no substantial comfort layer above the coils, they have soft plush materials or polyfoam on top to improve the mattress’s comfort level. These materials are usually thin fabrics of polyester and cotton to provide softness on the bed. There is also a foam layer that surrounds the coils for better comfort. 

Several factors influence the feel and comfort of a spring mattress. Coil count is one essential factor. The number of coils does not necessarily equate to a higher quality mattress because there are other factors to consider.

The coil gauge affects the firmness of the spring mattress. It refers to the thickness of the metal springs used. You don’t have to check it since manufacturers will list each mattress model’s firmness level.

Other than coil count and coil gauge, the quality of the materials used for comfort and softness, the materials, and the thickness of the comfort layer significantly impact the comfort a spring bed brings. 

Types of Spring 

1. Bonnell coils

These are the traditional and most widely used coils because of their affordability. Bonnell coils have an hourglass shape and are attached inside the mattress’s interior frame. 

However, they transfer motion when one applies pressure because these coils are tightly bound together inside.

2. Offset coils

These coils also have an hourglass shape and are placed inside separately with enough distance. They are connected with hinged wires, which provide a contouring feature and a better motion isolation feature. 

Offset coils also provide firmness, so many spring mattresses with a high firmness rating will use this type of coils. 

3. Continuous wire coils

Continuous wire coils have a single wire to make an entire row of springs with helical wires connecting each row. This makes the mattress very firm, but they have less contouring ability. 

4. Pocketed coils 

Each pocketed coil is covered in fabric sleeves. This allows movement and compression without affecting other coils and producing too much noise. It also gives a more buoyant feel and provides pressure relief in some body areas. 

Who are spring mattresses for?

A spring mattress is a better option for hot sleepers because this mattress has better airflow, does not retain body heat, and keeps you cool while you sleep. 

The excellent support system and firmness of the spring mattress make it suitable for heavy people, those who like to sleep on their stomach, and people who are active in bed activities. 

Spring mattresses pros and cons


1. Better support system

A spring mattress has a great support system because it is responsive to your movement and bounces back when you remove the pressure you put on the mattress. It does not give you a sinking feeling while lying in bed. 

2. Does not retain heat

One good thing about spring mattresses is that they regulate temperature. The spring mattress design provides good ventilation and better airflow, allowing coolness while you sleep. 

3. Cost

Spring mattresses have lower prices compared to other types of mattresses because of their less robust design. This is a good choice for people with limited budgets. 


1. No pressure points relief

Since a spring mattress lacks a comfort system, it also lacks pressure relief on the major pressure points, like the neck, shoulders, and hips. It does not uniformly support and distribute your weight evenly. This causes discomfort for side sleepers and people with existing body pain. 

However, some companies improve their spring mattress to offer more comfort and back support. For instance, Bed2Go designed their Luxury Coils Mattress to give center lumbar support to lessen pain and discomfort while you sleep.

2. Transfers motion

The spring mattress transfers motion to the other parts of the bed. This is because the coils underneath are tightly connected. So, this is not for light sleepers who have bed partners.  

3. It is noisy

The coils produce squeaky sounds whenever pressure is applied because the springs are compressed underneath. This makes spring mattresses noisier than other mattresses.

4. Not as durable

The average lifespan of a spring mattress is five to eight years only. It may wear out quickly when direct pressure is applied to the coils. The coils also start to sag and poke out as it ages. 

Which one is best for you?

Choosing which mattress is best for you depends on your preferences, needs, health, and budget. 

If you are a side sleeper and want a comfortable and soft bed, a memory foam mattress is a good choice. It may be expensive, but it is worth it since it offers support and relieves pressure points. 

However, if you easily feel warm at night, a spring mattress is a better choice. It is a cooler mattress than memory foam because of its better ventilation underneath. It is also budget-friendly. 

It is also suitable for heavy sleepers and for people who sleep on their stomachs because they offer a sound support system that does not let you sink into the mattress. 

There are mattress retailers that offer free trial periods. You can grab the offer to test the mattress for several months and see if it fits your liking. 


Both memory foam and spring mattresses serve the main purpose of a mattress: to help you get a good night's sleep. They just differ in terms of materials and features. 

We have provided you with detailed information about memory foam and spring mattresses to assist you in choosing what is best for you. Before buying, always assess your preferences and needs to make shopping easier. 

Bed companies like Bed2Go provide both mattress types and even offer 100 nights trial period. 

Visit Bed2Go to view their mattress collections.
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